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Health Benefits of African Velvet Tamarind...
Popularly known as Awin in Yoruba, Icheku in Igbo and Tsamiyar kurm in Hausa, African velvet tamarin...
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Benefits Of Sugarcane Juice For Skin And Health...
A glass of chilled sugarcane juice not only quenches our thirst but also invigorates us. Loaded wit...
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19 Ways to Boost Your Fertility...
To optimize fertility, taking better care of their bodies is a good first step. The desire to have h...
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12 Health Benefits of Eating Fish...
Eating fish regularly can be very beneficial for your health, and it can help reduce risk for some d...
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Health Benefits of Eating Ewedu (Jute Leaves)...
Ewedu leaf as the Yoruba’s call it, Achingbara in Igbo, Rama in Hausa or Jute leaves as in...
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19 Health Benefits of Bitter Kola (Top for Sexual Performanc...
Bitter kola or Garcinia kola is a plant that originated in Africa with a plethora of uses. People in...
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30 Health Benefits of White Wine...
White wine is one kind of alcoholic beverages. Indeed, white wine main ingredient is grape by fermen...
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35 Health Benefits of Yams - Pregnancy Menopause Treatments...
Speaking of healthy living, people are striving to look for solution so they could get all the nutri...
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25 Incredible And Amazing Health Benefits of Tiger Nuts...
Tiger nuts are also known as Nigerian tiger nut, yellow nutsedge, or nut grass. Although people call...
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Top 10 Superfoods to Reduce Belly Fat...
Belly fat, also known as visceral fat that accumulates around the midsection, is a major concern for...
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25 reasons men should get married before 30...
Many men believe they have to attain a certain financial status before they can settle down and marr...
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16 Health Benefits Of Palm Kernel Oil...
Palm kernel oil is a healthy choice and it’s extracted from the palm fruit. This oil is da...
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